Class Schedule

Class sign-up closes 15:00 before scheduled class time.

Monday

Nov 19,2018
Coach
5:00amCrossFit: Adult Group ClassKeith
6:00amCrossFit: Adult Group ClassKeith
7:00amOPEN GYM
8:00amCrossFit: Adult Group ClassKeith
8:00amRange Of Motion WOD
9:00amCrossFit: Adult Group ClassStacey
9:00amRange Of Motion WOD
11:30amCrossFit: Adult Group ClassKeith
11:30amRange Of Motion WOD
4:00pmCrossFit: Adult Group ClassKeith
5:00pmCrossFit: Adult Group ClassKeith
6:00pmCrossFit: Adult Group ClassBrad M
6:00pmTeen CrossFit: Class
6:00pmON RAMP: ClassBrad M

Tuesday

Nov 20,2018
Coach
5:00amCrossFit: Adult Group ClassKeith
6:00amCrossFit: Adult Group ClassKeith
7:00amOPEN GYM
8:00amCrossFit: Adult Group ClassKeith
8:00amRange Of Motion WOD
9:00amCrossFit: Adult Group ClassStacey
9:00amRange Of Motion WOD
11:30amCrossFit: Adult Group ClassKeith
11:30amRange Of Motion WOD
4:00pmCrossFit: Adult Group Class
5:00pmCrossFit: Adult Group ClassAdam
6:00pmCrossFit: Adult Group ClassRyan R
6:00pmON RAMP: ClassKeith

Wednesday

Nov 21,2018
Coach
5:00amCrossFit: Adult Group ClassKeith
6:00amCrossFit: Adult Group ClassKeith
7:00amOPEN GYM
8:00amCrossFit: Adult Group ClassKeith
8:00amRange Of Motion WOD
9:00amCrossFit: Adult Group ClassStacey
9:00amRange Of Motion WOD
11:30amCrossFit: Adult Group ClassKeith
11:30amRange Of Motion WOD
4:00pmCrossFit: Adult Group ClassKeith
5:00pmCrossFit: Adult Group ClassKeith
6:00pmCrossFit: Adult Group ClassBrad M
6:00pmTeen CrossFit: Class
6:00pmON RAMP: ClassKeith

Thursday

Nov 22,2018
Coach
5:00amCrossFit: Adult Group ClassKeith
6:00amCrossFit: Adult Group ClassKeith
7:00amOPEN GYMKeith
8:00amCrossFit: Adult Group ClassKeith
8:00amRange Of Motion WOD
9:00amCrossFit: Adult Group ClassStacey
9:00amRange Of Motion WOD
11:30amCrossFit: Adult Group ClassKeith
11:30amRange Of Motion WOD
4:00pmCrossFit: Adult Group ClassKeith
5:00pmCrossFit: Adult Group ClassAdam
6:00pmCrossFit: Adult Group Class
6:00pmTeen CrossFit: Class
6:00pmON RAMP: ClassBrad M

Friday

Nov 23,2018
Coach
5:00amCrossFit: Adult Group ClassKeith
6:00amCrossFit: Adult Group ClassKeith
7:00amOPEN GYM
8:00amCrossFit: Adult Group ClassKeith
8:00amRange Of Motion WOD
9:00amCrossFit: Adult Group ClassStacey
9:00amRange Of Motion WOD
10:15amNo Barbells ClassKeith
11:30amCrossFit: Adult Group ClassKeith
11:30amRange Of Motion WOD
4:00pmCrossFit: Adult Group ClassKeith
5:00pmCrossFit: Adult Group ClassKeith

Saturday

Nov 24,2018
Coach
8:00amCrossFit: Adult Group ClassKerry